Ask Your Spine Assistant
Ask anything about your spine health, conditions, or what your chiropractor may have told you.
Spinal Nerve Explorer
Select a nerve level to learn about what it controls and what symptoms may arise if it's irritated.
C1
Base of skull, head balance
C2
Back of head & upper neck
C3
Neck & upper shoulder sensation
C4
Shoulder & diaphragm
C5
Shoulder & upper arm strength
C6
Thumb, wrist & bicep
C7
Middle finger & tricep
C8
Ring & little finger grip
T1
Inner forearm & hand intrinsics
T2
Inner upper arm & armpit
T3
Upper chest band
T4
Chest at nipple line
T5
Mid chest & intercostals
T6
Lower mid chest
T7
Upper abdomen sensation
T8
Mid abdomen
T9
Upper navel region
T10
Navel level sensation
T11
Lower abdomen
T12
Groin & lower abdominal wall
L1
Groin & upper inner thigh
L2
Front & inner thigh
L3
Inner knee & lower thigh
L4
Inner shin & big toe
L5
Top of foot & big toe
S1
Outer foot & calf
S2
Back of thigh & calf
S3
Inner thigh & pelvic floor
S4
Perineum & bladder/bowel control
Symptom Guide
Answer a few simple questions to better understand what may be contributing to your discomfort. Select a region to begin.
Select a region above to begin the symptom guide.
You'll be asked a few simple yes/no questions.
Pain Check-In
Describe what you're experiencing and get educational guidance about your area of concern.